Managing Stress, Energy, and Resilience at BODYWELLE
Cortisol is often referred to as your “stress hormone,” but it’s also responsible for helping regulate blood sugar, inflammation, metabolism, and your internal clock (circadian rhythm). It naturally rises in the morning to help you wake up and drops in the evening so you can sleep.
On the other hand, cortisol that is too low (often from long-term stress) can leave you feeling:
I can’t express enough how grateful I am for the life-changing results I’ve experienced at AM Beauty + Wellness. This clinic and Dr. Alonso have given me not just a slimmer figure, but a whole new lease on life. If you’re struggling with weight or simply want to invest in your health, I cannot recommend this place highly enough. It’s hands down the best thing I’ve ever done for myself.
— Orlando S.
I was getting up 4 to 5 times per night to go to the bathroom. I was tired all the time. Right away I noticed better control. Now I have nights I do not get up at all.
— Mikaela
I couldn’t do jump rope competitions. I would think about things that I couldn’t do. By my 3rd treatment I could sneeze and feel nothing. It’s freeing to do what you want to do again.
— Megan
We believe that treating adrenal dysfunction requires a holistic and evidence-based approach. Dr. Martin offers a combination of targeted therapies to restore balance and resilience:
Every plan is designed to correct imbalances while building long-term resilience—so your body can respond to stress more effectively and recover more quickly.
Adrenal hormones like cortisol and DHEA are produced by your adrenal glands and help regulate stress response, energy, immune function, and mood. When these hormones are imbalanced, it can affect nearly every system in the body.
Common causes include chronic stress, poor sleep, nutritional deficiencies, overtraining, major life events, and illness. Aging can also impact adrenal hormone levels.
Adrenal fatigue is not always recognized by conventional medicine, but functional providers like Dr. Martin evaluate patterns of cortisol and DHEA through detailed testing and symptom review.
Yes. One of the primary goals of adrenal support is to restore steady, sustainable energy throughout the day. Most patients report significant improvements in energy within weeks.
When used appropriately and monitored by a provider, bioidentical DHEA is generally considered safe. It’s important to tailor dosing to individual needs and hormone levels.
Saliva, urine, or blood tests can be used to measure cortisol and DHEA. Dr. Martin selects the best method based on your symptoms and schedule.
Some patients feel better in a few weeks, but full recovery can take several months, especially if stress has been long-term.
Not necessarily. The goal is to help your body return to balance. Some patients need only short-term support, while others benefit from long-term wellness strategies.
Supplements can help, but they work best when combined with personalized hormone therapy, lifestyle changes, and nutrient support.
Book a consultation with Dr. Martin through our Contact Page or call our office. We’ll guide you through testing, treatment options, and a plan to restore your energy, mood, and resilience.
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The future looks brighter when you feel better. Dr. Alonso Martin and his team want to give you the joy of a longer, healthier life. Schedule your consultation today to learn how the right blend of anti-aging and nutrional intervention can help you improve your quality of life for years to come.