Support Gut Health and Vitality
Bloating, fatigue, and brain fog often start in the gut. At BODYWELLE in Miami Beach, our Gut & Lifestyle Protocols uncover the root causes and reset your system—so you feel lighter, clearer, and more in control of your health.
Your gut does more than digest food—it plays a central role in how your entire body functions. From immune defense and hormone balance to mood regulation and nutrient absorption, the health of your gut impacts nearly every aspect of your well-being. When the gut is out of balance, symptoms can show up in surprising ways: fatigue, anxiety, joint pain, skin issues, brain fog, and more.
At BODYWELLE in Miami Beach, Dr. Alonso Martin offers an advanced, patient-centered approach to gut health. With customized protocols grounded in scientific diagnostics and lifestyle medicine, Dr. Martin helps patients repair their gut, reduce inflammation, and reclaim energy, clarity, and resilience.
Gut & Lifestyle Protocols are tailored treatment plans designed to heal the gut lining, restore microbial balance, and eliminate lifestyle triggers that contribute to chronic inflammation and metabolic dysfunction. Rather than taking a one-size-fits-all approach, Dr. Martin begins by identifying root causes through specialty testing and develops a multi-phase protocol that fits your biology and goals.
These protocols may include:
When implemented together, these strategies create a foundation for improved digestion, stronger immunity, clearer thinking, better skin, and long-term metabolic balance.
The gut is often called the body’s “second brain,” and when it’s struggling, it can affect far more than digestion. You may benefit from a gut-focused protocol if you experience:
Even if your standard labs appear normal, gut dysbiosis, leaky gut syndrome, or poor detoxification can contribute to lingering health challenges. Dr. Martin’s testing goes beyond the basics to uncover hidden drivers of inflammation and immune dysfunction.
Every BODYWELLE protocol begins with an in-depth consultation and testing process to uncover what’s really going on in your gut—and how it’s affecting the rest of your body. Here’s how the process works:
Dr. Martin gathers your health history, reviews symptoms, and discusses your goals. He may order specialty tests based on your individual presentation.
Depending on your needs, this may include a stool microbiome analysis, intestinal permeability (leaky gut) test, food sensitivity panel, or hormone/inflammation markers.
Once results are in, Dr. Martin designs a phased plan that may include dietary changes, supplements, lifestyle adjustments, and optional peptide or IV therapy.
You’ll have follow-up appointments to track improvements, re-test key markers, and adjust your plan for continued progress.
I can’t express enough how grateful I am for the life-changing results I’ve experienced at AM Beauty + Wellness. This clinic and Dr. Alonso have given me not just a slimmer figure, but a whole new lease on life. If you’re struggling with weight or simply want to invest in your health, I cannot recommend this place highly enough. It’s hands down the best thing I’ve ever done for myself.
— Orlando S.
I was getting up 4 to 5 times per night to go to the bathroom. I was tired all the time. Right away I noticed better control. Now I have nights I do not get up at all.
— Mikaela
I couldn’t do jump rope competitions. I would think about things that I couldn’t do. By my 3rd treatment I could sneeze and feel nothing. It’s freeing to do what you want to do again.
— Megan
Dr. Martin often incorporates the 5R framework—a clinically proven method used in functional medicine to guide gut healing. Each phase plays a vital role in restoring optimal digestive health.
Food is information for your cells. What you eat—and how your body responds to it—can have a profound effect on your brain, mood, and immune system. Chronic inflammation from processed foods, sugar, alcohol, or environmental triggers can disrupt the gut-brain axis, leading to mood disorders, fatigue, and cognitive dysfunction.
Dr. Martin’s Gut & Lifestyle Protocols may include:
For many patients, nutrition alone yields significant improvements in bloating, mood, skin health, and energy.
Gut healing isn’t just about food and supplements. Lifestyle plays a major role in your body’s ability to repair and reset. Dr. Martin works with patients to optimize foundational lifestyle pillars:
Peptides are small signaling proteins that play important roles in tissue repair and immune regulation. In gut protocols, Dr. Martin may include:
These peptides are used selectively based on lab results, symptoms, and treatment response. They are available by prescription and monitored closely by Dr. Martin.
These are delivered at BODYWELLE’s Miami Beach office and typically take 30–60 minutes. Treatment frequency is based on patient needs.
If you’re ready to address the root cause of fatigue, inflammation, digestive issues, or just want to feel more vibrant day to day, a customized Gut & Lifestyle Protocol from BODYWELLE can help.
Call our office or visit BODYWELLE.com to schedule your consultation today. Together, we’ll build a plan that helps your body thrive—from the inside out.
Even if you haven’t been formally diagnosed with a gut condition, this protocol can help you get ahead of early warning signs and set the stage for lifelong wellness.
Dr. Martin’s approach blends precision testing, science-backed protocols, and a deep understanding of how the gut interacts with the rest of the body. At BODYWELLE, you’re not just treating symptoms—you’re rebuilding resilience from the inside out.
Patients benefit from:
BODYWELLE’s protocols are designed to work with your lifestyle, not against it—empowering you with tools, knowledge, and medical support for real and lasting change.Begin your journey to exquisite skin with a consultation at BODYWELLE, premier Miami Beach skin resurfacing provider.
No. Many patients begin these protocols with vague or unexplained symptoms. Testing helps uncover hidden issues that aren’t picked up in standard lab panels.
Many patients start noticing improvements within 2–4 weeks, though full healing may take 3–6 months depending on severity and consistency.
Yes. Gut inflammation can impair metabolism, increase insulin resistance, and disrupt hunger hormones. Healing the gut often improves body composition.
Yes, if testing indicates a need. Not all patients require the same strains, so probiotics are selected based on your microbiome data.
Absolutely. In fact, restoring gut health is one of the most powerful tools for managing autoimmune disease.
No. Dr. Martin works with you to find sustainable dietary changes that fit your life. Strict diets are rarely required long-term.
Most functional tests and treatments are not covered by insurance. However, BODYWELLE offers clear pricing and flexible plans to help you invest in your long-term health.
Yes—and in most cases, movement is encouraged. However, if you’re dealing with fatigue or adrenal issues, Dr. Martin may recommend gentle forms of exercise to start.
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The future looks brighter when you feel better. Dr. Alonso Martin and his team want to give you the joy of a longer, healthier life. Schedule your consultation today to learn how the right blend of anti-aging and nutrional intervention can help you improve your quality of life for years to come.
